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| Lia, a barre instructor at RecWell, leads a barre class at a CHAARG studio spotlight workout on September 18, 2018. |
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| Members of CHAARG follow the instructions of the barre instructor. |
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| A CHAARG member goes into a downward dog pose and rests her weights on the yoga mat. |
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| A CHAARG member participates in the barre class and moves her feet to the right position. |
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| Lia instructs CHAARG members to go into a high plank position and prepares them for the next set. |
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| CHAARG members go into a sideways plank. |
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| Lia instructs CHAARG members through a set in first position. |
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